September 20, 2017 – Eat Your Way to Wellness!
Rebecca Walker has helped over 5,500 people with their health and wellness goals. She’ll discuss:
- How to eat your way to wellness
- Superfast superfoods for busy families
- How to use food to conquer cravings for good
- Simple tricks to minimize stress & sleep like a baby
And much more!
So bring a friend, network, and come hear the secret to eating your way to a healthier, happier and more energized you!
Date: Wednesday, September 20, 2017
Time: Doors open at 5:00pm for registration and networking
Location: Oracle, Building 1
5805 Owens Drive, Pleasanton, CA 94588
FREE to PBWC members, $15 for guests
Click here to register.
May 23, 2017 – Navigating a Cocktail Party
Join us for an evening of wine tasting and networking! Bring a friend or colleague and learn about navigating a cocktail party.
Master working the room whether it’s a cocktail party or a business networking event. Networking can actually be fun if you learn how to do it with ease and confidence.
Come join Maile Collmer and Carrie La Shell and discover how to:
- Be seen as more approachable, influential, and trustworthy.
- Understand different networking styles for better connection.
- Make an impactful introduction.
- Fine tune your conversing and listening skills.
- Identify what to do with your wine glass, business cards, and purse while you shake hands gracefully!
Date: Tuesday, May 23, 2017
Investment: $15 for PBWC members, $20 for member guests
Hosted by Cuvee Wine Cellars in San Carlos, CA
Click here to register.
February 7, 2017 in Oakland, 5pm-7pm – Having a Career While Protecting Your Health
A Mindful Approach to Self-Care
Happiness, emotional intelligence and resiliency are not simply dependent on a person’s genes. They are a set of skills that can be taught, and, with practice, developed over time. The bulk of what determines life and work satisfaction is one’s thoughts, actions, and behaviors. Gyll Turteltaub will highlight the evidence supporting the relationship between mindfulness, emotional wellbeing and health outcomes. Participants will engage in a mindful exercise and will learn practical strategies for increasing emotional intelligence, resiliency, and cultivating happiness.
Sitting is the New Smoking
Due to longer work hours, lengthier commutes, and more sedentary social pursuits, people now spend hundreds of thousands of hours sitting. Dr. Christopher Nizer discusses the physiological effects of excessive sitting, the importance of maintaining a healthy spine, and will provide the “do’s” and “don’ts” of sitting.
Click here to register and for more information.
October 29, 2016 PBWC Members Giving Back
PBWC is giving back at Wardrobe for Opportunity in Oakland on Saturday morning, October 29. Volunteers will be collecting and sorting business outfits, shoes, and accessories.
PBWC will also be collecting items at the two upcoming Community Events: at the Rocklin event on October 19 and the San Francisco event on October 25. Gently used men’s and women’s business and interview clothing (clean and on hangars), shoes, and accessories will be accepted for Wardrobe for Opportunity. We will be delivering these items on Saturday, October 29. For more information about Wardrobe for Opportunity, please visit wardrobe.org.
Click here to volunteer.
July 26, 2016 in Rancho Cordova
What’s a Pay-It-Forward Party you ask? It’s an event where you put others’ professional development needs first. This could be a referral, an introduction, a quick brainstorming session, or a handy tip or idea. By putting others’ needs first, you’ll develop better connections, cultivate stronger relationships, and see mutual benefits to each other’s career.
May 24, 2016 in San Francisco
Networking Basics – How to Effectively Network
Email *protected email* for more details.