We invite you to a PBWC members event featuring wellness expert, Rebecca Walker MBA. She has helped thousands of people with their health & wellness goals through her practical, easy-to-implement tips. Please join us as she shares the secret to eating your way to a healthier, happier and more energized you! Spoiler alert: she will be talking about mindset, how to be full, energetic and why you struggle to reach your goals even though you “eat healthy”.
Highlights include:
- Superfast superfoods for busy families
- How to use food to conquer cravings for good
- Simple tricks to minimize stress & sleep blissfully
- Secret to making healthy habits easy
- 3 so-called “healthy habits” that are sabotaging you
- Eat your way to wellness & a smaller pant size
Date & Time: Thursday, February 22, 2018, from 5-7pm
Location: Victory Workspace, 1261 Locust Street, Walnut Creek, CA 94596
Free to PBWC members, $12 for member guests
Agenda:
5:00pm - Doors open for registration and networking
5:15pm - program begins