Setting Boundaries and Saying "No" with Sarah Peck - Professional BusinessWomen of California

Setting Boundaries and Saying “No” with Sarah Peck

September 8, 2020 - 10:00 AM Pacific Time


Date: September 8, 2020
Time: 10:00 am to 11:00 am

Setting Boundaries and Saying "No" with Sarah Peck #1

Tuesday, September 8th at 10:00 AM Pacific Time


Saying “no” is powerful. My toddler wields the word on a daily basis, and in many ways, I’m in awe of his unabashed claim of the word. Despite being an empowering, commanding and beautiful word to utilize, many people struggle to say “no.” Bad habits, social conditioning, peer pressure or power dynamics can make it difficult to refuse a request. The best leaders and CEOs strengthen their ability to say no, and do so thoughtfully and decisively. They know what they want, and insist on it.


It can take practice to harness the super power of saying “no.” The first time you consciously assert yourself in this way, especially at work, it may feel awkward, like you’re doing something wrong. If you’re trapped at work, or stuck with too many projects on your plate, struggling in setting boundaries with your friends or colleagues, then come join this talk.


In this webinar, you’ll learn how to:

  • Refine what it is that you want and become clear on what your boundaries are
  • Identify what a “yes” and a “no” response feels like
  • Use specific, easy-to-remember catch phrases when you feel stuck or unclear
  • Deftly say “no” to a boss or a superior—an easy strategy to make your life more bearable